Benefits of Laughter Workshop

What are the benefits of a Team Laughter Workshop?

Laughter provides a lasting boost to communication, productivity, stress relief, team spirit and morale and our laughter workshops aim to maximise these results.

Laughing as part of a group is used as a mental signal for being part of a group and signals acceptance and positive interactions with others, something that is extremely important when working as part of a team.

Laughing John with Greg Davies at a team building event

‘People who have come back to the office definitely enjoyed it and seem to be in a good mood!!’  Carol Hallam, Ashfield District Council

Let us do the same for you!

What is Laughter?

Laughing is a reaction to certain stimuli, fundamentally stress, which serves as an emotional balancing mechanism. Traditionally, it’s considered a visual expression of happiness, or an inward feeling of joy.

Laughter is used as a signal for being part of a group – it signals acceptance and positive interactions with others. Laughter is seen as contagious, and the laughter of one person can provoke laughter from others as a positive feedback.

benefits of Laughter Workshop Birmingham Nottingham

What is a Laughter Workshop?

Laughter workshops are a mix of laughter yoga exercises, new ways to laugh and de-stress, team building games, breathing and laughter meditations …ideal for team building, companies and health groups.

Laughter workshops are designed to bond, relax and de-stress your staff in a supportive, positive atmosphere. Innovative laughter yoga exercises are combined with fun team building activities and meditation.  Ideal for team building training!

How does a laugher workshop feel? See below at what some have said!

  • “Loved it – just what was needed!”
  • “Great brought all together in laughter yoga!”
  • “Hilarious, infectious and very entertaining!”
  • “Fantastic! The best laugh I’ve had in a long time!”
  • “Fun, exhilarating and very enjoyable! We should all laugh more now!”
  • “Laugh?! I nearly wee’d my pants!”

Contact us for a stress busting Team Building Laughter Workshop

What areas of the UK do you cover?   

Wherever and whenever we can provide a session that won’t disrupt the working day. Fun team activities are combined with laughter therapy exercises! We cover England and Wales! Check our availability 0115 7722062

What is needed?  Simply a spacious room!

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